Healthy Weight, Healthy You!

 Join us for a discussion on the mind-body relationship of food.We will discuss physiology and health challenges that affect your weight. Learn to plan meals that taste great, provide balance in your diet and promote health.

Monday, January 15, 2018 7:00 -8:30 pm

 

 

Charlene teaches Yoga Classes on Friday and Saturday Mornings at The Happy Yogi.

Vinyasa II Friday mornings 7:00- 8:00 am

The Happy Yogi’s Fulton Studio is located at  11200 Scaggsville Road, Fulton, Maryland.

 

Saturday mornings @ the Happy Yogi Olney Loft:

Therapeutic Yoga 8:30 – 9:30 am

Hatha Yoga Moderate Level 9:45 – 11:00 am

The Happy Yogi Olney Loft is located at  16650 Georgia Avenue, Olney, Maryland 20832- located in the Antique Village.

(301) 774-1961.

 

Pre-Natal Yoga

Wednesdays 6:00 – 7:00 pm

Spring 8-week session: March 7th – April 25, 2018

Howard County General Hospital (HCGH) Wellness Center is located at the JHU Medical Pavillion on the Howard County General Hospital’s Campus: 10710 Charter Drive in Columbia, Maryland.

For more information, contact HCGH Wellness Center:

410- 740-7601