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Winter 2018 COMMUNITY CLASSES

Classes are held at the Howard County General Hospital (HCGH) Wellness Center, located at the JHU Medical Pavillion on the Howard County General Hospital’s Campus: 10710 Charter Drive in Columbia, Maryland. For more information, contact HCGH Wellness Center: 410- 740-7601 Healthy Weight Connections Monday, January 15, 2018 7:00 -8:30 pm Read more…

By urbanherbalist_admin, ago
Encounters with Grace

CHECK OUT OUR AWARD WINNING BOOK! Healthy Weight, Healthy You: The Mind-Body Connection to Food

CHECK OUT OUR NEW BOOK! Healthy Weight, Healthy You: The Mind-Body Connection to Food Healthy Weight, Healthy You was chosen by the National Association of Book Entrepreneurs (NABE) 2018 Pinnacle Achievement Award as Best Diet Book. Healthy Weight, Healthy You! Achieving your ideal weight by exploring the mind-body connection to weight Read more…

By urbanherbalist_admin, ago
Encounters with Grace

CHECK OUT OUR NEW BOOK! Healthy Weight, Healthy You: The Mind-Body Connection to Food

Healthy Weight, Healthy You! Achieving your ideal weight by exploring the mind-body connection to weight loss provides a well-rounded, holistic approach to achieving your weight loss goals. This book explores how your feelings, thoughts, actions and environmental factors influence eating behaviors and how you can develop strategies to break old Read more…

By urbanherbalist_admin, ago