Classes

SPRING 2019 COMMUNITY CLASSES

Yoga, Ayurveda and Diet: Transitioning Your Yoga Practice Into a Way of Life.

This workshop explores the interconnections between yoga, Ayurveda (its sister science) and herbal medicine, and how they link together to create personalized maps to support optimum wellness. You will learn ways to support your own health and to guide your students and clients to understand their individual and unique energetic qualities and the practical ways to apply yoga and Ayurveda to better manage health and wellness that is in balance with nature’s cycles and rhythms.

WHEN: Sunday, June 23, 2019

TIME: 1:00 – 4:00 pm

WHERE: Columbia Jazzercise Studio 9221 Rumsey Road, #5, Columbia, MD 21045

TO REGISTER: Email charlene@urbanherbalist.org 

Visit Us

Weekly Yoga Classes are held at the Happy Yogi Studio in Olney Maryland.

  • 16650 Georgia Avenue, Olney, Maryland
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