Eating Well: The Prescription to Better Health Workshop

Saturday, March 9, 2019

TIME: 1:00 – 2:30 pm

COST: $25.00

LOCATION: The Happy Yogi  Studio, 16650 Georgia Avenue, Olney Maryland

Join us for a discussion on the relationship of food and nutrients to immunity, chronic disease management, healing and more..

In this workshop you will learn:

  • The impact of food and nourishment on your health
  • Health and lifestyle challenges associated with food choices
  • How to create a prescription for better health
  • Register HERE

Peaceful Gathering Studio Winter Session


January 21-March  18, 2019

Monday Evenings

7:00 – 8:30 PM

Saturday Afternoon

1:00 – 2:30 PM

Yoga, Ayurveda and Diet: Transitioning Yoga Practice Into a Way of Life

Discover nature’s keys to unlock the door to your personal health and wellness!

This workshop explores the interconnections between yoga, Ayurveda (its sister science) and herbal medicine, and how they link together to create personalized maps to support optimum wellness. You will learn ways to support your own health and to guide your students and clients to understand their individual and unique energetic qualities and the practical ways to apply yoga and Ayurveda to better manage health and wellness that is in balance with nature’s cycles and rhythms.

Yoga Alliance CEUs available upon request.

Saturday, April 27, 2019 1:00 -5:00 pm.


Jazzercise- Columbia

9221 Rumsey Road, Suite #5, Columbia, MD

For More Information and To Register:

PreNatal Yoga

Spring 2019 Session: Wednesdays

March 6th – April 24th

Howard County General Hospital Wellness Center

10710 Charter Drive, Suite 100, Columbia, MD

Register Here