Events

Yoga for Arthritis Teacher Training Workshop

Saturday, December 1, 2018

TIME: 1:00 – 5:00 pm

COST: $80.00

LOCATION: The Happy Yogi  Studio, 16650 Georgia Avenue, Oney Maryland

Combining ancient yoga practice with modern medical knowledge in a whole-person approach, this workshop provides a background regarding the science of arthritis as well as guidance for yoga practices that address the unique abilities and limitations of persons living with arthritic conditions.

In this workshop you will learn:

  • Applying the yogic principles in yoga therapy

  • The anatomy of arthritis

  • Common modifications for arthritis

Register HERE

Peaceful Gathering Studio Winter Session

GENTLE YOGA

DECEMBER 4 – 31ST

Monday Evenings

7:00 – 8:30 PM

Saturday Afternoon

1:00 – 2:30 PM

Healthy Weight Connections

Jumpstart your New Year! Learn about the mind-body connection and build your awareness of your eating habits to promote your health and weight goals. Learn how to choose nutritious foods that support weight management, build your immune system, and satisfy your appetite. Learn about meal planning for a balanced diet.

Monday, January 14, 2019 7:00 -8:30 pm. FREE

Howard County General Hospital Wellness Center

10710 Charter Drive, suite 100, Columbia, MD

PreNatal Yoga

Spring 2019 Session: Wednesdays

March 6th – April 24th

Howard County General Hospital Wellness Center

10710 Charter Drive, Suite 100, Columbia, MD

Register Here