Events

the Healthy Weight Connection

4-Week Series!

Mondays June 4th-25th, 2018 Weight no more! Kick-start individual lifestyle changes including diet and exercise, to help you reach a healthier weight. Classes meet weekly: featured topics in nutrition, mind-body connection, mood and food, tools and tips for eating healthier and individualizing your own lifestyle plan.

Click Here to Register

For more information, call: (443) 803-1179

 

Pre-Natal Yoga

Wednesdays 6:00 – 7:00 pm

Spring 8-week session: May 16th – June 27, 2018

Eating Well: A Prescription for Better Health

Join us for a discussion on the relationship of food and nutrients to immunity, chronic disease management, healing and more.

Thursday , May 17, 2018 7:00 -8:30 pm

Oneness Yoga Festival

Join us for a spirit-filled day of yoga and wellness.

Saturday, June 23, 2018 Noon- 8:30 pm @ Yards Park, SE Washington, DC

 

For more information:

Children 12 and under are FREE

Get Your Tickets here