Indigenous Healing Remedies of African American Culture – Feb. 26, 2025
The session includes a tour of Miller Library’s Enchanted Garden led by Erica Coady, to experience the vibrancy of plants highlighted in the workshop discussion.
Charlene Marie Muhammad, MS, CNS, LD holds a Master of Science in Herbal Medicine and is a
Certified Nutrition Specialist and Licensed Dietitian.
She is the author of two books:
Healthy Weight, Healthy You: Achieving your ideal weight by exploring the mind-body connection to weight loss
Yoga in the Black Community Healing Practices and Principles
Don’t Stop Here
More To Explore
Soft Life Sunday – Jun. 1, 2025
Join us for an afternoon of restorative, gentle, creative practices to help center you and reconnect you to your sacred self through rest, roots, and joy.
Mindful Outdoor Experience – May 14, 2025
Immerse yourself in the healing power of nature with our Mindful Outdoor Experience, a unique workshop designed to deepen your connection with the natural world through mindfulness, movement, and plant wisdom.
Weaving A Cultural Perspective of the Four Pillars through the Practice of Yoga – Apr. 3, 2025
Join authors Charlene Muhammad and Marilyn Peppers-Citizen for an engaging conversation on how yoga can provide a foundation for supporting overall health and wellness in the Black community, and how it aligns seamlessly with the 4 Pillars of Alzheimer’s Prevention: diet and supplements, stress management, exercise, and spiritual fitness.
