Join authors Charlene Muhammad and Marilyn Peppers-Citizen for an engaging conversation on how yoga can provide a foundation for supporting overall health and wellness in the Black community, and how it aligns seamlessly with the 4 Pillars of Alzheimer’s Prevention: diet and supplements, stress management, exercise, and spiritual fitness.

Traditional African healing practices were handed down through our sojourn in America and are some of the jewels that keep our African American culture rich. In this workshop we will explore common herbal and nutritional remedies that continue to live on in Black American communities today.

Join the Black Yoga Teachers Alliance (BYTA) this February as we celebrate Black History Month with an interactive and uplifting workshop! Through a fun and educational game, we’ll delve into the rich tapestry of Black history, culture, achievements, and contributions.