Healthy Weight, Healthy You!

Healthy Weight, Healthy You! Achieving your ideal weight by exploring the mind-body connection to weight loss provides a well-rounded, holistic approach to achieving your weight loss goals. This book explores how your feelings, thoughts, actions and environmental factors influence eating behaviors and how you can develop strategies to break old habits.

Urban Gemstone Tea

Urban Gem Tea infusion is blended to balance your body using the healing properties of gemstones and crystals. On a cellular level, our bodies and gemstones have similar mineral properties. This synergy makes us naturally receptive to the vibrations of the stones as they transmit, reflect, store light and receive energy.

According to the law of physics, thoughts direct energy and energy follows thought. Each of the crystal energy pieces serves as a tool to help the thoughts of your consciousness connect with your body.

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