Find
Balance

Learn

Learn

Find Balance with our tools for nutrition and managing stress. Check out our case study on the benefits of yoga.
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Inspire

Inspire

In 2019 Encounters with Grace is dedicated to 365 days of finding NEMO: never ending moments of openness to the universal principles of peace!
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Engage

Engage

Understanding how your body functions, how food supports these functions and how to balance daily meals to enhance your health is the focus of our nutritional healing practice.
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Stay Healthy while #STAYINGHOME

Due to the COVID-19 Group meeting restrictions, all yoga classes are held on-line through May 2020.

Peaceful Gathering Studio is offering two virtual classes weekly.

CHECK OUT OUR AWARD WINNING BOOK! Healthy Weight, Healthy You: The Mind-Body Connection to Food

Weight, Healthy You! Achieving your ideal weight by exploring the mind-body connection to weight loss provides a well-rounded, holistic approach to achieving your weight loss goals. This book explores how your feelings, thoughts, actions and environmental factors influence eating behaviors and how you can develop strategies to break old habits.

POV FROM THE PEACEFUL GATHERING STUDIO

Meet the Owner

Charlene Marie Muhammad is a traditional healing practitioner, who has been embracing the spirit of natural living for over 25 years. Charlene’s practice is predicated on formal Master’s level training as well as her own personal use of plants, food as medicine and movement therapy, giving her hands-on relationship and knowledge of these traditional healing modalities.

Charlene’s traditional healing service, Urbanherbalist, focuses on supporting clients with a practical application to optimal health by using the healing tools that she has grown to embrace in her own personal life: herbal medicine, nutrition and yoga.

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