Howard County Public Library, Miller Library Branch – Saturday, May 11, 2024, 11:00 am – 12:30 pm
Ellicott/ Patapsco Rooms Saturday, May 11, 2024 11:00am - 12:30pm
This discussion of the book delves into the history and cultural significance of yoga, offering a fresh perspective that highlights its relevance in the Black community’s journey towards holistic well-being. A comparative alignment of the yoga philosophy principles to common cultural and religious practices in the Black community will be highlighted followed by a contemplative practice of yoga.
Charlene Marie Muhammad is a wellness practitioner, practicing yoga for over 30 years. Charlene holds a Master of Science Degree in Herbal Medicine from Maryland University of Integrative Health (MUIH) and is a licensed dietitian and certified yoga therapist. She and Marilyn are members of the Black Yoga Teachers Alliance Board of Directors.
Dr. Marilyn Peppers-Citizen is a certified yoga therapist, national board-certified health, and wellness coach, and is clinic faculty for the MUIH Master of Science in Yoga Therapy program. Marilyn has more than 35 years of military and business leadership experience in various senior-level capacities. She also studied holistic health and wellness and embraced yoga 26 years ago, studying multiple traditions. She is a retired Air Force Colonel and holds a Ph.D. in public policy and master’s degrees in business and national resource strategy.
Book signing to follow discussion.
Don’t Stop Here
More To Explore
Soft Life Sunday – Jun. 1, 2025
Join us for an afternoon of restorative, gentle, creative practices to help center you and reconnect you to your sacred self through rest, roots, and joy.
Mindful Outdoor Experience – May 14, 2025
Immerse yourself in the healing power of nature with our Mindful Outdoor Experience, a unique workshop designed to deepen your connection with the natural world through mindfulness, movement, and plant wisdom.
Weaving A Cultural Perspective of the Four Pillars through the Practice of Yoga – Apr. 3, 2025
Join authors Charlene Muhammad and Marilyn Peppers-Citizen for an engaging conversation on how yoga can provide a foundation for supporting overall health and wellness in the Black community, and how it aligns seamlessly with the 4 Pillars of Alzheimer’s Prevention: diet and supplements, stress management, exercise, and spiritual fitness.
